Baltimore Yoga: Yoga’s unique combination of Asanas (poses) and Pranayama (breathing techniques) increases your energy and bolster your immunity to disease and injury. Classes are designed to center your mind, cleanse your body, and nourish your spirit.
2-Class Introductory Card: $10
Experience the benefits of Baltimore yoga with this discounted two-class card. Our expert instructors will help you increase your energy, flexibility, strength, and well-being, as well as reduce stress. This two-class card allows you to try any combination of group classes and will introduce you to Ojas’s fun and supportive class environment.
WellPass VIP Monthly Unlimited Class Card (in-store purchases only)
$69.99 (Lowest Class Price Avaialble!)
WellPass Class Drop-In: Only $10 per class
After your introductory classes, sign-up for the Ojas WellPass and enjoy these exclusive discounted rates, plus get amazing discounts on other Ojas services, classes, and retail products. Visit our Ojas WellPass page for complete program details.
Balance your mind, body, and budget. Sign up for the Ojas WellPass today!
20-Class Card: $12 per class
No expiration!
15-Class Card: $13 per class
No expiration!
10-Class Card: $14 per class
No expiration!
5-Class Card: $16 per class
No expiration!
Single Class Drop-In: $20
As you look at our Baltimore yoga class schedule, you’ll notice that classes are available for a variety of practice and skill levels. Ojas suggests taking classes that complement your level of yoga experience.
Gentle
Combine stretching, breathing, restorative postures, and relaxation to improve range of motion, reduce stress, and increase vitality. This level is ideal for mature students, or students with pain, weakness, stiffness, or fatigue.
Ojas Beginner Yogi: Level 1
Ojas Level 1 is designed for new students or the continuing student looking to deepen the basics of their yoga practice. The focus in Level I is on alignment and breath work through postures that stretch and strengthen the body, relax the mind, and restore balance and well-being.
Ojas Balanced Yogi: Level 2
Ojas Level 2 is for students with yoga experience and proficient in the postures of the Level 1 classes. The emphasis in Level 2 is linking breath with movement through more advanced standing, seated and balancing postures as well as basic inversions. Level 2 classes will provide a combination of dynamic movement and static stretches that will stretch and strengthen the whole body while restoring balance and reducing stress.
Ojas Dynamic Yogi: Level 3
Ojas Level 3 is for experienced students who are ready to deepen their yoga practice and are proficient in the postures of the Level 2 classes. Through enhanced breathing techniques as well as advanced postures including full inversions, arm balances and flows, students will develop a stronger foundation and understanding of yogic principles and philosophy. Students can expect to sweat and move in this exciting and challenging Ojas experience.
Prenatal Yoga
Featuring special poses to stretch the body, reduce tension, and decrease discomfort, prenatal yoga is perfect for all stages of pregnancy. Doctor’s permission is required to participate. Class packages may be customized based on a student’s due date.
Restorative Yoga
Consisting of reclining and supported postures, restorative yoga helps passively release muscle tension and reduce the effects of physical, mental, and emotional stress on the body. Students cultivate deep states of relaxation, inner awareness, and peace. This class is for all skill levels.
Yoga Nidra
Induce complete physical, mental, and emotional relaxation with this systematic method. Release tension, relax the mind, enhance memory and cognitive ability, and reduce stress as you experience a restful “yogic sleep.”
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