Why take Mat Pilates classes at Ojas?

An outstanding Pilates class begins with an outstanding teacher.

Ojas has extremely selective criteria for choosing Pilates teachers. Our staff is made up of highly trained, knowledgeable, and interesting instructors who care about you and your progress!

Whether you are a beginner or an advanced student, our classes are always fun, supportive, and beneficial. Ojas offers a variety of class times and levels in three convenient locations to accommodate even the busiest schedule. Early morning, lunchtime, weekend, and evening classes are all available.

With our class cards, you are able to experience multiple styles of classes, varying difficulty levels, and different teachers.

Unlike many Pilates-only studios, our Pilates class cards can be used to mix Pilates and yoga. This access to two types of wellness-minded classes allows for an even greater health benefit. If you want a physical class one day and a calming class the next, Ojas’s classes are able to accommodate your mood. And, for your added convenience, our class cards never expire!

Pilates offers many benefits including:

Greater strength and muscle tone
Flatter stomach and trimmer waist
More efficient respiratory, lymphatic, and circulatory systems
Better posture
Improved flexibility
Decreased back pain
Increased joint mobility
Lower stress levels