Begin your practice
Find tranquility, balance, and flexibility through yoga and Mat Pilates! Yoga’s unique combination of Asanas (poses) and Pranayama (breathing techniques) quiets your mind, increases your energy, and bolsters your immunity. Similarly, Pilates is a method of physical and mental conditioning that builds strength and elongates the body.
All of our classes are designed to center your mind, strengthen your body, and nourish your spirit. Start with a 2-Class Introductory Card and immediately see the benefits!
Available at Hunt Valley and Mount Washington locations.