Ojas Wellness Center Helps Federal Employees Fight Stress with Free Yoga Classes and Discounted Massage
Check back soon for more Workshops.
Please sign up for any of the below classes to reserve your spot.
February 15, 2015
Yoga and Acupuncture Workshop with teacher Melody Clark and acupuncturist Shahrzad Taavoni
Unwind through a soothing yoga flow then fall into "yogic sleep" while experiencing auricular (ear) acupuncture. Yoga nidra is effortless and among the deepest possible states of relaxation, while still maintaining consciousness. By placing tiny, thin, sterile needles in specific points in each ear, balance can be restored to mind, body, and spirit. You will emerge from this experience with a deep sense of relaxation and healing, increased energy, a clear mind, reduced anxiety, decreased cravings, improved digestion, and enjoy more restful sleep.
February 28, 2015
Evolve & Flow Workshop with teacher Melody Clark
Bust through your blocks to a happier, more joyful life! In this workshop, you will create a sankulpa (set of intentions) that is aligned with your deepest desires so that you will elicit a stronger, braver, more authentic version of yourself. Through yoga, meditation and journaling you will leave with new insight, a written set of self improvement plans, & more! Suitable for all levels. Please bring something to take notes and be prepared to move.
March 7, 2015
Hearts over Heads Workshop with teacher Jennean Everett
Join Jennean for a fun and energetic exploration of your first headstand! This workshop is will teach you a step by step approach to headstand with emphasis on how to work with your anatomy, balance and strength. The workshop is designed for beginners to inversion, as well those who wish to deepen their headstand practice. In this workshop you will:
- Learn about the yogic significance and physical benefits to inverting
- Learn healthy alignment principles and energetic actions needed for developing a secure, confident headstand
- Build self-confidence and conquer the natural fear that inversions evoke
- Leave feeling energized with an increased sense of vigor and well being
Thank you to all who participated in our 2012 Holiday Food Drive!
With your help we were able to deliver three large bins and many more overflowing shopping bags full of food items to Paul's Place. Our community ambassador Anjelica shared, "When I dropped off the food, it was my first time there. The building is huge! They offer so many things to the community. I ran into a few folks going in with children. One woman was walking out with tears in her eyes and a box in her hands thanking them so much for the food."
Paul's Place provides programs, services, and support that strengthen individuals and families, fostering hope, personal dignity and growth. Learn more about Paul's Place
Thank you for helping Ojas help moms at Baltimore's Ronald McDonald House!
Thank you for your generous support during our Mother's Day drive. We collected a host of much-needed household products for moms living at RMH.
RONALD MCDONALD HOUSE CHARITIES OF BALTIMORE provides a home away from home for seriously ill children and their families, and helps to fund programs in the local area that directly improve the well being of children.
Thank you for marching with Ojas and the Maryland SPCA!
On April 29th, Ojas participated in our very first March for the Animals with the Maryland SPCA. With your help, our packs raised over $1300 for this incredible cause. A special thanks to our team in Mt. Washington won our location challenge. We look forward to making this event an annual occurrence for our guests, staff, and furry family members.
This is the biggest fundraising event of the year for The Maryland SPCA, raising $367,000 last year. The Maryland SPCA receives no government operating funds. it depends upon local donations to make a difference in the lives of animals.
You helped us send over 100 Valentines to kids at Johns Hopkins Children's Center! Thank you!
Ojas wants to extend a big thank you to everyone who participated in our 2012 Valentine's drive. Your generosity helped bring hope and a happier Valentine's Day to seriously ill children and their families.
Johns Hopkins Children's Center brings the collaborative multi-disciplinary might and expertise of Johns Hopkins Hospital to bear in treating every child that crosses its threshold. Hopkins Children’s offers the best care available in modern pediatric medicine and is among the top children’s hospitals in the nation. 85% of the patients at Johns Hopkins Children's Center come from the state of Maryland.
Thank you, thank you, thank you...to everyone who helped Ojas raise over $10,000 for this year's Race for the Cure!
To everyone who donated, participated, told their friends, shared a message on Facebook, purchased a commemorative t-shirt or water bottle, or otherwise contributed toward our goal: our most heartfelt appreciation.
In our fifth year supporting the Susan G. Komen Race for the Cure, you helped us do more good than ever. Take a bow, Team Ojas. You deserve it!
Ojas and the Red Devils work to improve the lives of Breast Cancer Patients.
Since May of 2010, Ojas has been proud to partner with the Red Devils in helping breast cancer patients feel better while fighting their disease. Patients referred to Ojas are eligible to receive custom wellness massages, yoga instruction, and acupuncture treatments without cost.
The Red Devils funds these services to improve the quality of life to breast cancer patients and their families. Patients are eligible for services if they live and seek treatment in Maryland and are referred by participating hospitals and breast centers. Recipients of services are identified by social workers and support staff at these facilities—who, according to the Red Devils, work closely with patients and are often in the best position to determine who will benefit.
To find out more, visit the Red Devils website.
Sheets for a good paws!
Ojas is pleased to announce our new partnership with The Pet Rescue of Maryland! Starting this March, Ojas will donate our gently used bedding to pets in need.
The Pet Rescue of Maryland is a donation driven, non-profit, volunteer group dedicated to saving the lives of dogs, cats, kittens, and puppies. Their focus is on taking in pets from other shelters as an alternative to euthanasia. Animals are fostered in their comfortable and humane environment until they can be placed in forever homes.
Look how much you helped raise for Maryland Food Bank in our Annual Holiday Food Drive!
Once again in 2010, Ojas organized holiday food drives, benefiting the Maryland Food Bank, in each of our locations during the month of December. Thanks to you—our amazing clients, teachers, therapists, and staff—we our proud to announce this year's results:
We raised 257 pounds of food...
That's enough to provide 197 meals to hungry Marylanders!
At Ojas, we take great pride in being able to fulfill our mission of giving back to the community. Thank you so much for you support in this, and our many other efforts!
You helped us raise over $900 for Gulf Oil Spill Relief in June and July!
It's hard to believe that in only two months we were able accomplish this amazing feat! A huge thank you to all at Ojas who helped us raise this tremendous sum for National Resource Defense Council (NRDC). We are so proud to continue our mission to help the community with your support!
About the fund:
NRDC is the nation's most effective environmental action organization. They use law, science and activist support to protect the planet's wildlife and wild places and to ensure a safe and healthy environment for all living things.
NRDC has established a Gulf Coast Recovery Fund. Every dollar given to the fund will go directly -- via emergency grants -- to Gulf Coast non-profit groups that are helping people, wildlife and fragile ecosystems to recover from this unprecedented disaster.
Ojas Owner, Kelly Wilkes, is featured as a local health and wellness expert in the March/April issue of Style Magazine!
Ojas wins accolades for its work with the Red Devils!
Thank you again to the Baltimore Examiner for recognizing our work in the fight against breast cancer. It is our pleasure and, we feel, our duty as members of the wellness community to help those in need.
"It’s amazing to have them come to Ojas Wellness Center," states owner, Kelly Wilkes. "They have such a huge appreciation to have the opportunity to have yoga and the other wellness services for free. It makes them happy and affects their health in a positive way."
See how our work with the Red Devils is making a difference. Read the full story!
Ojas adds "Top 5 Places to Pamper Your Skin" to its list of awards!
We've been acclaimed for our yoga, praised for our massage, and named Baltimore's Best Wellness Center. Now, we're proud to add skin care to our list of awards!
"You can get your body and your skin into balance here. Try the personalized organic facial."
Thank you to the editors at Baltimore Magazine for naming us one of Baltimore's Best again this year!
A big thank you to The Baltimore Examiner for including Ojas in its 2010 Race recap!
"The seated massages were providing some instant relief to the walkers, joggers, and other participants who realize the benefits of massage therapy."
Click to read the full article Komen 'Race for a Cure' invades Hunt Valley Maryland. View our photo, included in the article here.
What Baltimore Magazine Says About Ojas:
“The gurus at Ojas Wellness Center, 1501 Sulgrave Avenue, 410-664-OJAS, understand the powerful connections between mind, body, and soul. Here, amid Zen fountains and a spare, eco-friendly environment, the path to inner peace is paved with yogurt power peel facials, Reiki energy healing massage, healing hot stones, and more than 100 top-notch yoga and Pilates classes for every type of student (veteran teacher Linda Howard has devotees throughout several counties). The truest testament to the powers of Ojas? Even in these recessionary times, owner Kelly Wilkes reports that business is up 70 percent from last year.”
Ojas Founder, Kelly Wilkes is in the news!
Kelly appears in the "Women in Business" section of Baltimore Magazine!
Click to see Kelly featured with Baltimore's most prominent business women.
What Baltimore Magazine Says About Ojas:
“If heaven is on earth, we found it at Ojas Wellness Center, a blissfully tranquil, eco-friendly oasis offering a million and one ways to unwind. Ojas has it all, including Five Element Acupuncture, Massage Therapy, Organic Skin care and Yoga Classes for every skill level. In the ever-expanding world of wellness centers, the expert staff—trained in everything from Vinyasa and Iyengar Yoga to Reiki Massage and Chakra Balancing—will help you achieve your goal, be it inner peace, chronic pain relief, or a flatter tummy.”
Ojas named one of Baltimore’s Best Yoga Studios by Baltimore Magazine!
Ojas is one of the studios deemed “the hottest in town” in the January 2008 issue of Baltimore magazine!
Excerpt from the article:
“Looking for a little acupuncture, massage therapy or a stress-relief facial to go with your yoga class? If so, Ojas Wellness Center is the place to park your mat. With mellifluous music, the gentle sounds of burbling fountains, and a minimalist, eco-friendly design, Ojas is an oasis of Zen.”